Raspberry, Chocolate and Vanilla Overnight Oats
Merry Meet Witches!
This is a bit of an odd one as I don't often share recipes via my blog, other than a Samhain Recipe blog I shared around 5 years ago.
If you follow me on Instagram or Facebook you may have recently seen an image that I shared of my overnight oats. This led to quite a few requests for the recipe, so I thought I'd share it here so you are able to find it again quickly should you need it.
The recipe for overnight oats is super simple and they are really quick to make. They can be made to be suitable for vegan consumption via the use of almond milk or other milk substitutes.
There is no end of fruit and flavour combinations to add to your overnight oats such as peanut butter, chocolate, maple syrup and honey. You can also add some granola if you like a little crunch or protein powder for longer lasting energy. Sugar/honey/syrup can be substituted for flavoured stevia drops if you wish to keep those calories down (as I always do).
I like to make my overnight oats in batches to last me from Monday to Friday. This can be done by storing your oats in the fridge in an airtight jar or container until you are ready to eat them. A batch will last for 5 days when stored as above.
What you will need for my pictured recipe:
- Old fashioned rolled oats
- Milk or milk substitute (such as almond milk)
- Plain Greek Yoghurt (This can be omitted to cut down on sugar should you wish, but it does make the oats extra creamy)
- Chia Seeds
- Vanilla Stevia Drops
- Chocolate Chips
- Frozen or fresh raspberries
- Jars to store your overnight oats (I use 250ml wide mouth jars but you can use any size that suits you best)
Method:
In a jug, combine half a cup of rolled oats with half a cup of milk and half a cup of greek yoghurt. If you aren't adding the greek yoghurt then add one cup of milk instead of half.
Mix in a teaspoon of Chia seeds and a few drops (or more depending on your taste) of vanilla stevia drops. Add a handful of raspberries and your preferred amount of chocolate drops and give everything a good stir.
Pour the mixture into your jars and top with a few more raspberries and chocolate drops.
Seal your jars and pop them in the fridge. Its best to store individual portions in separate jars as this will keep everything fresh and sealed until you're ready to eat them, ensuring that they keep for the full five days.
Overnight oats are meant to be eaten cold, straight from the fridge. This may sound odd if you're used to heating yours but please give it a go, as they are absolutely delicious! The oats are at their best when they have had around 8 hours or more to set but can be eaten in as little as 2-3 hours if you're in a hurry.
Have fun playing around with different fruit and flavour combinations. If you try my recipe, or if you have one of your own to share below, please let me know in the comments below 🥰
Enny Rodriguez
REAL AND LEGITIMATE CRYPTO RECOVERY EXPERT SYNACK HACKERS
I was actually fooled and scammed over ( $345,000 ) by someone I trusted with my funds through a transaction we did and I feel so disappointed and hurt knowing that someone can steal from you without remorse after trusting them, so I started searching for help legally to recover my stolen funds and came across a lot of Testimonials about Synack Hackers Recovery Expert who helps in recovery lost funds, which I can tell has helped so many people who had contacted them regarding such issues and without a questionable doubt their funds was returned back to their wallet in a very short space of time, it took the expert 21 hours to help me recover my funds and the best part of it all was that the scammers were actually located and arrested by local authorities in his region which was very relieving. Hope this helps as many people who have lost their hard earned money to scammers out of trust, you can reach him through the link below for help to recover your scammed funds and thank me later.
Email Address: synackhackers@proton.me
gaurav bhatnagar
I lost everything I had in my bank accounts due to a month-long cryptocurrency fraud.I had spent $243,300 on the trading website cixprotrader,with the account manager promising me earnings of $900,700.It took me a while to grasp how implausible their assertion was until I was totally destroyed.Before my childhood friend informed me about CYBERETRIEVE,a cybersecurity and cryptocurrency recovery company with a 100% success rate,I was going through a lot of difficulties and pain.I didn’t hesitate to contact them right away and gave them all the information they needed to start my crypto recovery process,and to my surprise, CYBERETRIEVE was able to get my cryptocurrency back,stop these con artists from accessing it,shut down their accounts, and denounce them to the appropriate authorities. I sincerely appreciate their assistance, and I heartily endorse them. With the help of CYBERETRIEVE,victims of cryptocurrency frauds like us will be able to easily retrieve their money. They take a very efficient and professional approach talk to them via their handles
TELEGRAM:cyberetrieve WHATSAPP:+1(216)418-7518 EMAIL:cyberetrievemail.com
michael
I NEED A TRUSTED BITCOIN HACKER THAT CAN RESTORE LOST OR SCAMMED FUNDS.OPTIMISTIC HACKER GAIUS IS A TRUSTWORTHY HACKER.
Have you given up attempting to recover your money from con artists? I’m happy to tell you that there’s a good chance you’ll get your money back. However, the experience of OPTIMISTIC HACKER GAIUS and his team is required for this. I had given up on ever profiting from bitcoin trading after falling victim to a dishonest broker and lost almost $192,000. But later on, I discovered OPTIMISTIC HACKER GAIUS, an incredible recovery hacker, who assisted me in recovering my missing bitcoins.
Email address…. (optimistichackergaius @ seznam.cz)
WhatsApp: +1 (6,0,1) 4,6,0 – 9,4,7,7
Website: https://optimistichackegaius.com
Cheng Saephan
To whom it may concern,
There is a tech expert that can help you in recovering all the money lost to scammers online. It recently worked for me and I now have peace of mind after the huge recovery of all my lost funds. If you are a victim of online scams then I will advise you contact them with the details below.
Email: kbhacktools@outlook.com
Whatsapp: +1 (559) 593-1640
Cheng Saephan
To whom it may concern,
There is a tech expert that can help you in recovering all the money lost to scammers online. It recently worked for me and I now have peace of mind after the huge recovery of all my lost funds. If you are a victim of online scams then I will advise you contact them with the details below.
Email: kbhacktools@outlook.com
Whatsapp: +1 (559) 593-1640