Raspberry, Chocolate and Vanilla Overnight Oats
Merry Meet Witches!
This is a bit of an odd one as I don't often share recipes via my blog, other than a Samhain Recipe blog I shared around 5 years ago.
If you follow me on Instagram or Facebook you may have recently seen an image that I shared of my overnight oats. This led to quite a few requests for the recipe, so I thought I'd share it here so you are able to find it again quickly should you need it.
The recipe for overnight oats is super simple and they are really quick to make. They can be made to be suitable for vegan consumption via the use of almond milk or other milk substitutes.
There is no end of fruit and flavour combinations to add to your overnight oats such as peanut butter, chocolate, maple syrup and honey. You can also add some granola if you like a little crunch or protein powder for longer lasting energy. Sugar/honey/syrup can be substituted for flavoured stevia drops if you wish to keep those calories down (as I always do).
I like to make my overnight oats in batches to last me from Monday to Friday. This can be done by storing your oats in the fridge in an airtight jar or container until you are ready to eat them. A batch will last for 5 days when stored as above.
What you will need for my pictured recipe:
- Old fashioned rolled oats
- Milk or milk substitute (such as almond milk)
- Plain Greek Yoghurt (This can be omitted to cut down on sugar should you wish, but it does make the oats extra creamy)
- Chia Seeds
- Vanilla Stevia Drops
- Chocolate Chips
- Frozen or fresh raspberries
- Jars to store your overnight oats (I use 250ml wide mouth jars but you can use any size that suits you best)
Method:
In a jug, combine half a cup of rolled oats with half a cup of milk and half a cup of greek yoghurt. If you aren't adding the greek yoghurt then add one cup of milk instead of half.
Mix in a teaspoon of Chia seeds and a few drops (or more depending on your taste) of vanilla stevia drops. Add a handful of raspberries and your preferred amount of chocolate drops and give everything a good stir.
Pour the mixture into your jars and top with a few more raspberries and chocolate drops.
Seal your jars and pop them in the fridge. Its best to store individual portions in separate jars as this will keep everything fresh and sealed until you're ready to eat them, ensuring that they keep for the full five days.
Overnight oats are meant to be eaten cold, straight from the fridge. This may sound odd if you're used to heating yours but please give it a go, as they are absolutely delicious! The oats are at their best when they have had around 8 hours or more to set but can be eaten in as little as 2-3 hours if you're in a hurry.
Have fun playing around with different fruit and flavour combinations. If you try my recipe, or if you have one of your own to share below, please let me know in the comments below 🥰
Stephen Mason
Lost Your Bitcoin? Here Is How You Can Recover It
What To Do When You Fall Victim To A Crypto Scam.
Contact info:
Email: Captainwebgenesis@hackermail.com
Visit: Captainwebgenesis.com
Getting back stolen crypto can be an uphill battle, but there are Experts like Captain WebGenesis that Can help you recover your lost Bitcoin. To ensure a positive outcome on recovery of lost Assets, Captain WebGenesis starts the cryptocurrency scam recovery process by examining the narrative of events and the timeline of the scheme. Then, he later analyzes the available data & traces your virtual assets. Get in touch with Captain WebGenesis to recover your lost Bitcoin.
Top 5 ways to recover your stolen or lost crypto || Hire a hacker to recover lost or stolen cryptocurrency || What to do if you lost Bitcoin? || I Lost $17000 in Crypto. Here’s How I got back my Crypto || Getting Back Lost, Hacked or Stolen Crypto || Can You Recover Lost Crypto ? || How to Reclaim Lost Cryptocurrency in 2024 ? || How to recover lost or stolen crypto assets || Can lost crypto be traced back to me?
Monika Schultz
HOW TO GET A GOOD HACKER TO RECOVER YOUR LOST BTC/ETH/USDT/ CYBER WIZARD RECOVERY PRO IS THE BEST AND RELIABLE.
(Cyber wizzard recovery pro) Are highly recommended on the website they are able to carry out all the task within 24 hours, they also helps with: Binary Recovery, Files Recovery, Crypto investment, Password, Bypass / Recovery Malware Removal / Criminal Record Expunge, Blank ATM Card, Social Media Hack, Remote Mobile Monitoring & Hacking, Credit Repair and Private Key Reset. they are very good and reliable you can reach out to them if you are in need of service of a good hacker
WhatsApp on +1, 601, 460, 9477
email them on. cyberwizzard @ seznam . cz
anton
My words of advice to everyone out there, please have a proper insight before investing in these online cryptocurrency trading platforms and binary options. My co worker introduced me to one such platform where he had invested $300,000 which would generate $500,000 in 2 weeks. After much convincing from my work partner, I saw it as a lucrative opportunity and so I jumped on it and invested my $215,500 to earn $430,000 within the same period. I started noticing red flags when they asked my colleague to pay for such charges to facilitate the withdrawal process which was never successful. The same happened to me when my 2 weeks was due, By the time we realized it was a scam, they had already robbed us a total of $750,000. We opted to hire an investigator and a top hacking syndicate who took our case, and in three days, they had tracked the scammers and refunded our money. Contact them judasrecovery@gmail.com
Clinton Moore
After all search i ended up with an expert named alienwizbot crypto recovery, they are very excellent and perfect at what they do, couldn’t have for a better help as such, i believe it was divine direction, i had already given up when i came across Alienwizbot and as a result of others previous scam in which i have experienced i actually find it hard to trust another so my trust issues nearly made me to loose Alienwizbot service, thanks to my spouse Smith Thomson who encourage me to give 1 more trial and that 1 more trial turns around to be the answer to all my worries, today am now living very comfortable, I hereby highly refer alienwizbot @ G M A I L to anyone in need of hacker/cyber security agent.
Borger Aaberg
You should steer clear of these brokers and account managers at all costs. They stole more than $170,000 of my investment cash, and they continued to demand more money before they would even consider and handle my withdrawal request. Ultimately, my entire investment was lost. Every attempt to get in touch with the customer support team had been turned down. It was really painful and challenging for me to move on. Thankfully, I caught a show explaining how Wizard James Recovery helps victims of scams get their money back. Upon seeking guidance from the provided information, I promptly received a response and was requested to furnish the relevant legal documentation pertaining to my investment. To my complete surprise, I successfully received my money back after promptly adhering to their directions. I said I would not keep this information to myself, but would share it with the public in an effort to assist anyone who has been duped in getting their money back. This is a huge win against this internet con artist. I appreciate all of your hard work on this James. His personal email: wizardjamesrecovery@usa. com.