Raspberry, Chocolate and Vanilla Overnight Oats
Merry Meet Witches!
This is a bit of an odd one as I don't often share recipes via my blog, other than a Samhain Recipe blog I shared around 5 years ago.
If you follow me on Instagram or Facebook you may have recently seen an image that I shared of my overnight oats. This led to quite a few requests for the recipe, so I thought I'd share it here so you are able to find it again quickly should you need it.
The recipe for overnight oats is super simple and they are really quick to make. They can be made to be suitable for vegan consumption via the use of almond milk or other milk substitutes.
There is no end of fruit and flavour combinations to add to your overnight oats such as peanut butter, chocolate, maple syrup and honey. You can also add some granola if you like a little crunch or protein powder for longer lasting energy. Sugar/honey/syrup can be substituted for flavoured stevia drops if you wish to keep those calories down (as I always do).
I like to make my overnight oats in batches to last me from Monday to Friday. This can be done by storing your oats in the fridge in an airtight jar or container until you are ready to eat them. A batch will last for 5 days when stored as above.
What you will need for my pictured recipe:
- Old fashioned rolled oats
- Milk or milk substitute (such as almond milk)
- Plain Greek Yoghurt (This can be omitted to cut down on sugar should you wish, but it does make the oats extra creamy)
- Chia Seeds
- Vanilla Stevia Drops
- Chocolate Chips
- Frozen or fresh raspberries
- Jars to store your overnight oats (I use 250ml wide mouth jars but you can use any size that suits you best)
Method:
In a jug, combine half a cup of rolled oats with half a cup of milk and half a cup of greek yoghurt. If you aren't adding the greek yoghurt then add one cup of milk instead of half.
Mix in a teaspoon of Chia seeds and a few drops (or more depending on your taste) of vanilla stevia drops. Add a handful of raspberries and your preferred amount of chocolate drops and give everything a good stir.
Pour the mixture into your jars and top with a few more raspberries and chocolate drops.
Seal your jars and pop them in the fridge. Its best to store individual portions in separate jars as this will keep everything fresh and sealed until you're ready to eat them, ensuring that they keep for the full five days.
Overnight oats are meant to be eaten cold, straight from the fridge. This may sound odd if you're used to heating yours but please give it a go, as they are absolutely delicious! The oats are at their best when they have had around 8 hours or more to set but can be eaten in as little as 2-3 hours if you're in a hurry.
Have fun playing around with different fruit and flavour combinations. If you try my recipe, or if you have one of your own to share below, please let me know in the comments below 🥰
Calan Aitken
Many people fall victim to different forms of fraud and fail to realise that they can receive help for this. The Recovery Nerd firm is undoubtedly the greatest tech expert to assist you in getting your money back, keeping an eye on the devices of your alleged unfaithful partner, and handling many other cyber security concerns. Even if you’ve previously fallen victim to fraud from a phoney or an unlicensed cryptocurrency broker, you shouldn’t try to brush it off and get on with your life. This is something that could have a lasting impact on you and is not something you should ignore. Fortunately, obtaining help after falling for these kinds of scams is now much simpler thanks to modern technology. It is genuinely feasible for victims of cryptocurrency fraud to receive their money back. The key is to simply be aware of where to look for the best help when dealing with these con artists. You may be confident that any lost or stolen money will be returned to your wallet or bank account, depending on how you would like to receive it. I experienced a similar circumstance when I was conned out of my retirement assets totaling $702,000. Fortunately, I found a hacker who assisted me. If your circumstances are comparable, get in touch with Recovery Nerd by email at (recoverynerd (@) mail (.) com) or Visit their Website at (https) (://) recoverynerd. (net/)
Olivia Turner
Get back you scammed crypto/money with Exner Pro Hacker
Personally, I’d consider the process of cryptocurrency recovery a thing of sheer luck. Hear me out, the process of finding a good reliable hacker is what makes or breaks the deal. So, if possible, get that first step right as the rest will follow. Am quite the celebrity from the UK and so wish to hide my identity. Regardless, I wish to acknowledge the Exner Pro Hacker team. They retrieved $506,000 out of the overall $511,060. Am well satisfied as I got back more than I ever expected as most scammed money is almost irretraceable. Big up Exner Pro Hacker.
Email: Exnerprohacker@protonmail.com
Gordon Freeman
I had no notion that I would be able to get my trading money back after a broker unloaded it and refused to give me access to my account for five months. I’m glad I was able to receive my money back without any problems. I would really like to congratulate Software Specialist, an Agent Recovery that has established a reputation as a licensed binary options recovery specialist. If you happen to have money in your account that you plan to withdraw and your broker manager is advising you to make further deposits before doing so, please take my advice, do not go for it. If you are unsure of how to continue, please contact Software Specialist. He will show you the guild lines to get your stolen money back in just a couple of days. Email: softwarespecialist@usa.com or contact him on WhatsApp No: +1 (646) 509-9630.
Elaine Wallace
The world of cryptocurrency is a thrilling roller coaster soaring highs of potential, heart-stopping dips of volatility, and the ever-present hum of uncertainty. While the rewards can be immense, the risks are equally daunting, none more so than the chilling prospect of losing your hard-earned digital assets. This is where Digital web Recovery steps in, not just as a technical savior, but as a beacon of hope in the digital abyss. My story is unfortunately familiar. A seemingly innocuous phishing attack, a moment of carelessness, and my digital wallet, once brimming with promise, lay empty. The pit of despair was bottomless; the fear of financial ruin was paralyzing. Desperation led me down a rabbit hole of online forums and recovery “experts,” each promising a solution, each leaving me with a deeper sense of helplessness. Then, I stumbled upon Digital Web Recovery. Their services, unlike the others, exuded a quiet confidence, and a sense of professionalism that resonated with my desperation. The testimonials, heartfelt and genuine, offered a glimmer of hope, a fragile spark in the darkness. I reached out to Digital Web recovery with a hesitant plea for help, and was met not with skepticism, but with genuine empathy and a meticulous understanding of my predicament. The recovery process itself was transparent. Every step was explained in clear, concise terms, and my questions were answered with patience and understanding. The Digital Web Recovery team never sugarcoated the challenges, but they never wavered in their determination to find a solution. Days turned into weeks, each update a nail-biting cliffhanger, until finally, the news arrived, my cryptocurrency, every precious Satoshi, had been recovered. The relief was overwhelming, a tidal wave of gratitude washing away the months of anxiety. But beyond the sheer joy of regaining my assets, it was the human touch that truly resonated. Digital Web Recovery wasn’t just a recovery service; they were my digital lifeline, Contact them via; digitalwebrecovery(@)mail-me.com Telegram User; @digitalwebrecovery my unwavering support system in a time of crisis. My experience demonstrates Digital Web Recovery unwavering devotion to their clients as well as their technical expertise. They are aware of the psychological effects of losing cryptocurrencies, including the terror and despair that can overcome even the most experienced investor. They tackle every case with kindness and commitment, viewing each missing currency as a personal issue that must be solved.
Simon Potter
Who Is The Best Bitcoin Recovery Expert To Recover Lost Cryptocurrency?
I’ve been following crypto trading since I first got to learn about it. I finally decided to get involved in it, so I took money from my savings and invested $68,000 with a Crypto trading platform. Along the way, everything appeared well and my profits accumulated as promised, until one day I couldn’t access the crypto account and was forced to pay unknown hefty taxes to take my winnings. I was enraged and nearly lost control of the situation until I came upon an article about CAPTAIN WEBGENESIS and how he assisted with cases like mine. I contacted the Expert and explained my case. He obviously asked for some information about my crypto account, which I was able to provide. Within a short period of time, CAPTAIN WEBGENESIS was able to recover every bit of my funds.
CONTACT INFO ;
Whatsapp;+1(701)314-2729.
Email; Captainwebgenesis@hackermail.com
Homepage; https://captainwebgenesis.com
Simon Potter,
Business Analysts, Seattle Washington DC.