Raspberry, Chocolate and Vanilla Overnight Oats
Merry Meet Witches!
This is a bit of an odd one as I don't often share recipes via my blog, other than a Samhain Recipe blog I shared around 5 years ago.
If you follow me on Instagram or Facebook you may have recently seen an image that I shared of my overnight oats. This led to quite a few requests for the recipe, so I thought I'd share it here so you are able to find it again quickly should you need it.
The recipe for overnight oats is super simple and they are really quick to make. They can be made to be suitable for vegan consumption via the use of almond milk or other milk substitutes.
There is no end of fruit and flavour combinations to add to your overnight oats such as peanut butter, chocolate, maple syrup and honey. You can also add some granola if you like a little crunch or protein powder for longer lasting energy. Sugar/honey/syrup can be substituted for flavoured stevia drops if you wish to keep those calories down (as I always do).
I like to make my overnight oats in batches to last me from Monday to Friday. This can be done by storing your oats in the fridge in an airtight jar or container until you are ready to eat them. A batch will last for 5 days when stored as above.
What you will need for my pictured recipe:
- Old fashioned rolled oats
- Milk or milk substitute (such as almond milk)
- Plain Greek Yoghurt (This can be omitted to cut down on sugar should you wish, but it does make the oats extra creamy)
- Chia Seeds
- Vanilla Stevia Drops
- Chocolate Chips
- Frozen or fresh raspberries
- Jars to store your overnight oats (I use 250ml wide mouth jars but you can use any size that suits you best)
Method:
In a jug, combine half a cup of rolled oats with half a cup of milk and half a cup of greek yoghurt. If you aren't adding the greek yoghurt then add one cup of milk instead of half.
Mix in a teaspoon of Chia seeds and a few drops (or more depending on your taste) of vanilla stevia drops. Add a handful of raspberries and your preferred amount of chocolate drops and give everything a good stir.
Pour the mixture into your jars and top with a few more raspberries and chocolate drops.
Seal your jars and pop them in the fridge. Its best to store individual portions in separate jars as this will keep everything fresh and sealed until you're ready to eat them, ensuring that they keep for the full five days.
Overnight oats are meant to be eaten cold, straight from the fridge. This may sound odd if you're used to heating yours but please give it a go, as they are absolutely delicious! The oats are at their best when they have had around 8 hours or more to set but can be eaten in as little as 2-3 hours if you're in a hurry.
Have fun playing around with different fruit and flavour combinations. If you try my recipe, or if you have one of your own to share below, please let me know in the comments below 🥰
Ivan Olensky
I was convinced by someone I met online to invest in crypto.They had access to a team of analysts that gave good signals on when BTC would go up. First
I tried with a small amount just to confirm and was able to withdraw a couple of times. This indicated the signals I was being given were growing. I
decided to put it all in including college money. That is when everything went bad because I tried to reach the person and he had blocked all his contacts
I tried everything until I was referred to CYBER RETRIEVE. They truly helped me to recover everything at an affordable fee and I was elated.If you in need
try them on
EMAIL: Cyberetrieve@mail.com
WHATSAPP ONLY+1(716} 545-4535
Winola Hoffmann
Incase you are in need of good and reliable hacking services such as cryptocurrency recovery,spouses cell phone hack, email hack, bank account hacks, upgrade of credit scores and others, MYSTERIOUS HACKER is best at that. I decided to hire him after a long history of disappointments from other hackers, MYSTERIOUS HACKER is the only hacker who can render services to you without any upfront payment, you can contact him and get yours done. Contact on email mysterioushack666@cyber-wizard.com
paula
Bitcoin scammers are becoming more sophisticated and many people are falling victim to scammers and being a scam victim can be depressing since you are given empty promises. I have been on a quest to search for a way to recover my $60,000 from http://usdtuxaf.com , a Bitcoin investment trading platform introduced to me by some guy on Facebook. After the highs and lows during the course of the way out, I did send a mail to Software Specialist at (markwizard@solution4u.com) to retrieve my Bitcoins. We spoke through Mail and he explained to me what I needed to do to recover my funds, I said I would get money back in no more than 12 hour but after 24 hour nothing i thought I had been victimized again, I was so surprised a little above 75 hour I wrote and asked for my wallet address and boom he sent my money I couldn’t believe my eyes Through his excellent work, he helped me recover a significant sum of my investment back. Therefore, with all assurance I urge you to contact him directly with the above information to ease and recover your stolen money / BTC.
WHATSAPP, +15093120146
Sandy Sweeney
There are scam recovery firms that can help you Recover Your Funds from Unregulated Online Investment Scams.My recommendation will be Recovery Masters,USA based group of hackers specialized in lost crypto/funds recovery.They rescued my life retirement funds from an online scammer.Any victim in search of an ethical hacker,Contact Recovery Masters and have your funds recovered back.
Contact Info; Mail (Recoverymasters@email.cz).
Whatsapp;+1(204)819-5505.
Kathleen Gary Keen
I’m Miss Kathleen Gary Keen, from Atlanta Georgia, United States of America. I am a single Mom of two Kids’ I was deceived by a guy who I met on social media he made me believe that he can help me invest well and earn profit within a short period that can get me a house so I entrusted all my savings into the trading stock platform, only for me to find out after 3 months the site shut down and the guy is nowhere to be found, he scammed me, I was at the point of committing suicide when I read an article about (Lord Hacker Ultimate) a Hacker & Crypto Recovery Service and I reached out to them, with their service I got all my lost back within 72 hours all thanks to Lord Hacker Ultimate, reach out to them on their hotline for your solution, Mail: L.H.ULTIMATE@FASTSERVICE.COM, WhatsApp No: +13345527213, YouTube Channel: lordhacker.ultimate & Website: https://lordhackerultimate.wixsite.com/lordhackerultimate.