Raspberry, Chocolate and Vanilla Overnight Oats
Merry Meet Witches!
This is a bit of an odd one as I don't often share recipes via my blog, other than a Samhain Recipe blog I shared around 5 years ago.
If you follow me on Instagram or Facebook you may have recently seen an image that I shared of my overnight oats. This led to quite a few requests for the recipe, so I thought I'd share it here so you are able to find it again quickly should you need it.
The recipe for overnight oats is super simple and they are really quick to make. They can be made to be suitable for vegan consumption via the use of almond milk or other milk substitutes.
There is no end of fruit and flavour combinations to add to your overnight oats such as peanut butter, chocolate, maple syrup and honey. You can also add some granola if you like a little crunch or protein powder for longer lasting energy. Sugar/honey/syrup can be substituted for flavoured stevia drops if you wish to keep those calories down (as I always do).
I like to make my overnight oats in batches to last me from Monday to Friday. This can be done by storing your oats in the fridge in an airtight jar or container until you are ready to eat them. A batch will last for 5 days when stored as above.
What you will need for my pictured recipe:
- Old fashioned rolled oats
- Milk or milk substitute (such as almond milk)
- Plain Greek Yoghurt (This can be omitted to cut down on sugar should you wish, but it does make the oats extra creamy)
- Chia Seeds
- Vanilla Stevia Drops
- Chocolate Chips
- Frozen or fresh raspberries
- Jars to store your overnight oats (I use 250ml wide mouth jars but you can use any size that suits you best)
Method:
In a jug, combine half a cup of rolled oats with half a cup of milk and half a cup of greek yoghurt. If you aren't adding the greek yoghurt then add one cup of milk instead of half.
Mix in a teaspoon of Chia seeds and a few drops (or more depending on your taste) of vanilla stevia drops. Add a handful of raspberries and your preferred amount of chocolate drops and give everything a good stir.
Pour the mixture into your jars and top with a few more raspberries and chocolate drops.
Seal your jars and pop them in the fridge. Its best to store individual portions in separate jars as this will keep everything fresh and sealed until you're ready to eat them, ensuring that they keep for the full five days.
Overnight oats are meant to be eaten cold, straight from the fridge. This may sound odd if you're used to heating yours but please give it a go, as they are absolutely delicious! The oats are at their best when they have had around 8 hours or more to set but can be eaten in as little as 2-3 hours if you're in a hurry.
Have fun playing around with different fruit and flavour combinations. If you try my recipe, or if you have one of your own to share below, please let me know in the comments below 🥰
Samantha Leon
Hire a Private Recovery Service?
Thought my crypto was gone for good after a scam. Intelligencecyberwizard@gmail.com proved me wrong and got all my $200k back that had been stolen from a forex trader who had deceived me by saying I would receive a 50% return on my investment.Their dedication and results are beyond words. DON’T DELAY, TAKE ACTION NOW BEFORE THE SCAMMER GETS AWAY. Contact them
Instagram: intelligence_cyber_wizard Email: reportbitcoinscamsmail.com
Email: intelligencecyberwizard@gmail.com
WhatsApp/text + 216-53126-882
Samantha Leon
Hire a Private Recovery Service?
Thought my crypto was gone for good after a scam. Intelligencecyberwizard@gmail.com proved me wrong and got all my $200k back that had been stolen from a forex trader who had deceived me by saying I would receive a 50% return on my investment.Their dedication and results are beyond words. DON’T DELAY, TAKE ACTION NOW BEFORE THE SCAMMER GETS AWAY. Contact them
Instagram: intelligence_cyber_wizard Email: reportbitcoinscamsmail.com
Email: intelligencecyberwizard@gmail.com
WhatsApp/text + 216-53126-882
Kenneth Brown
I lost $303,450 with a fake crypto investor. I am Kenneth Brown and here is my story. Of course, they advise us to do a good background check before deciding where and when to invest. But they entirely forget that the scammers have a “clean” background record. So you will find all the good reviews and ads about them when you research. Mine was no different. They looked legit, and I made my deposits, plus more deposits when chasing my withdrawals. I reached my limit and knew I had to get my money back no matter what. I did some deep searching and finally decided to try out SWIFT SPY ASSETS RECOVERY. And guess who had their total investment money back in approximately 20 hours? The good thing about this hacker is that they only require the transaction information and the hacker’s address, and everything else is on them until the money is fully back. Reach them by email: (swiftrecoveryservice006 @gmail .com) or WhatsApp number: +1 (786) 684‑0501. Or Telegram: @SWIFT_HACKING. Visit their website at https://swiftspyassetsrecovery.com to get the help you need with finances and crypto.
WILLIAM RODRIGUEZ
At last, a reliable and effective service I can rely on! I can only imagine how many people are struggling with crypto-related issues and are likely also unsure of their ability to find practical solutions. This is where Space Spy Recovery rightfully enters the picture as the best provider of the service, and their success is clearly demonstrated by the fact that they were able to help me recover 550,000 EUROS that I had lost to online cryptocurrency theft. Get in touch for free: Email addresses: info@spacespyrecovery.pro and soacespy@hackermail.com. Telegram: @spacespy65; Skype: live: cid.2b75b0cf1ce9bf69; WhatsApp: +1 (657) 543-6038; YouTube: https://youtu.be/m8DDfVwc_lE, Website: https://spacespyrecovery.pro/
WILLIAM RODRIGUEZ
At last, a reliable and effective service I can rely on! I can only imagine how many people are struggling with crypto-related issues and are likely also unsure of their ability to find practical solutions. This is where Space Spy Recovery rightfully enters the picture as the best provider of the service, and their success is clearly demonstrated by the fact that they were able to help me recover 550,000 EUROS that I had lost to online cryptocurrency theft. Get in touch for free: Email addresses: info@spacespyrecovery.pro and soacespy@hackermail.com. Telegram: @spacespy65; Skype: live: cid.2b75b0cf1ce9bf69; WhatsApp: +1 (657) 543-6038; YouTube: https://youtu.be/m8DDfVwc_lE, Website: https://spacespyrecovery.pro/