Raspberry, Chocolate and Vanilla Overnight Oats
Merry Meet Witches!
This is a bit of an odd one as I don't often share recipes via my blog, other than a Samhain Recipe blog I shared around 5 years ago.
If you follow me on Instagram or Facebook you may have recently seen an image that I shared of my overnight oats. This led to quite a few requests for the recipe, so I thought I'd share it here so you are able to find it again quickly should you need it.
The recipe for overnight oats is super simple and they are really quick to make. They can be made to be suitable for vegan consumption via the use of almond milk or other milk substitutes.
There is no end of fruit and flavour combinations to add to your overnight oats such as peanut butter, chocolate, maple syrup and honey. You can also add some granola if you like a little crunch or protein powder for longer lasting energy. Sugar/honey/syrup can be substituted for flavoured stevia drops if you wish to keep those calories down (as I always do).
I like to make my overnight oats in batches to last me from Monday to Friday. This can be done by storing your oats in the fridge in an airtight jar or container until you are ready to eat them. A batch will last for 5 days when stored as above.
What you will need for my pictured recipe:
- Old fashioned rolled oats
- Milk or milk substitute (such as almond milk)
- Plain Greek Yoghurt (This can be omitted to cut down on sugar should you wish, but it does make the oats extra creamy)
- Chia Seeds
- Vanilla Stevia Drops
- Chocolate Chips
- Frozen or fresh raspberries
- Jars to store your overnight oats (I use 250ml wide mouth jars but you can use any size that suits you best)
Method:
In a jug, combine half a cup of rolled oats with half a cup of milk and half a cup of greek yoghurt. If you aren't adding the greek yoghurt then add one cup of milk instead of half.
Mix in a teaspoon of Chia seeds and a few drops (or more depending on your taste) of vanilla stevia drops. Add a handful of raspberries and your preferred amount of chocolate drops and give everything a good stir.
Pour the mixture into your jars and top with a few more raspberries and chocolate drops.
Seal your jars and pop them in the fridge. Its best to store individual portions in separate jars as this will keep everything fresh and sealed until you're ready to eat them, ensuring that they keep for the full five days.
Overnight oats are meant to be eaten cold, straight from the fridge. This may sound odd if you're used to heating yours but please give it a go, as they are absolutely delicious! The oats are at their best when they have had around 8 hours or more to set but can be eaten in as little as 2-3 hours if you're in a hurry.
Have fun playing around with different fruit and flavour combinations. If you try my recipe, or if you have one of your own to share below, please let me know in the comments below 🥰
John Westward
I never thought I would fall victim to a crypto scam until I was convinced of a crypto investment scam that saw me lose all my entire assets worth $347,000 to a crypto investment manager who convinced me I could earn more from my investment. I thought it was all gone for good but I kept looking for ways to get back my stolen crypto assets and finally came across FIRMWALL CYBER SECURITY SERVICE, a crypto recovery company that has been very successful in the recovery of crypto for many other victims of crypto scams and people who lost access to their crypto. I’m truly grateful for their help as I was able to recover my stolen crypto assets and get my life back together. I highly recommend their services
WEB: https://firmwallcyber.wixsite.com/firmwall
EMAIL: FIRMWALLCYBER @ TECHIE. COM
WHATSAPP: +1(430.) 422. 5166
Melissa Sophia
Hire A Hacker Spy Or A Cyber Wizard?
I want to express how grateful I am to INTELLIGENCE CYBER WIZARD a credible and reliable hacker who helped recovered the $45,000 I lost to scammers online and also hacked into my cheating husband’s mobile phone and social media accounts. I am married with 3 kids although my husband is extravagant and cheats on me with a lot of side chicks, he hardly comes home. Then I saw this investment platform online and decided to invest the sum of $45,000 to it, with the intention to grow it but I never got my money back neither capital nor profit. “I was scammed”. However, I discovered INTELLIGENCE CYBER WIZARD through positive reviews read on MerchantCircle and reached out to them immediately on INTELLIGENCECYBERWIZARD (AT) GMAIL DOT COM and WhatsApp/text: +2 (1653) 126 882 and they helped recovered my lost $45,000 and helped me monitor my husband’s calls and social media accounts. I now have my husband back. I can’t thank them enough but give them a 5-star review as a token of my sincere appreciation. I strongly recommend them to anyone with related issues. Here is there contact again: intelligencecyberwizard@gmail.com reportbitcoinscams@mail.com and WhatsApp/text: + 2 (1653) 126 882
Evelyn Martinez
GET RICH WITH BLANK ATM CARD, Whatsapp: +18033921735
I want to testify about Dark Web blank atm cards which can withdraw money from any atm machines around the world. I was very poor before and have no job. I saw so many testimony about how Dark Web Online Hackers send them the atm blank card and use it to collect money in any atm machine and become rich {DARKWEBONLINEHACKERS@GMAIL.COM} I email them also and they sent me the blank atm card. I have use it to get 500,000 dollars. withdraw the maximum of 5,000 USD daily. Dark Web is giving out the card just to help the poor. Hack and take money directly from any atm machine vault with the use of atm programmed card which runs in automatic mode.
You can also contact them for the service below
Western Union/MoneyGram Transfer Bank Transfer PayPal / Skrill Transfer Crypto Mining CashApp Transfer Bitcoin Loans Recover Stolen/Missing Crypto/Funds/AssetsEmail: darkwebonlinehackers@gmail.com
Telegram or WhatsApp: +18033921735
Website: https://darkwebonlinehackers.com
Sarah Kante
Hire Expert Certified Intelligence Cyber Wizard for any job?
I was persuaded to buy cryptocurrency by someone I met online. They have access to a group of analysts who provide reliable predictions for the rise and fall of BTC. I initially attempted with a modest amount just to be sure, and I was successful in withdrawing money twice. This demonstrated a growth in the signals I was receiving. I decided to include corporate funds as well. When I tried to contact the individual at that point, he had banned all of his connections, which is when everything started to go wrong. I tried everything until a friend of mine introduced me to a hacker INTELLIGENCE CYBER WIZARD, a company that helps individuals and businesses recover their stolen BTC assets. They truly helped me to recover everything at an affordable fee and I was exultantly proud and joyful; in high spirits. If you are in the same mess, To learn more about them kindly reach out to them with the details below:
E-mail: intelligencecyberwizard@gmail.com
E-mail: reportbitcoinscams@mail.com
WhatsApp: + 2 (1653) 126 882
Zangi Messenger: 1036-577-840
If you don’t have Zangi, Tap this link to get it for free. →https://services.zangi.com/dl/conversation/1036577840
Rose Mary
HAVE YOU LOST YOUR MONEY TO SCAMMERS BITCOIN RECOVERY IS VERY MUCH REAL AM A LIVING TESTIMONY!!!!
I want to share a life changing story with everyone who cares to read this testimony. Cyber crime has taken over the internet, the rate of fake testimonies on crypto recovery over the internet is unbearable and this has made a lot of real companies to be seen as evil, i’m writing this to help terminate fake reviews, i have been scammed by three different fake hackers, they really messed my life up. I want to reveal the real hacker who finally did my job and recovered my funds back to me. A big thanks to GEO COORDINATES RECOVERY HACKER. The most secure and reliable crypto recovery hacker. He handled my case in a very professional manner and just after two days he was able to recover my funds back to me. If you’re in a similar situation, don’t hesitate to reach out to GEO COORDINATES RECOVERY HACKER. I’m truly grateful for their service and I recommend their service to everyone willing to recover their cryptocurrency funds. you can reach him through the link below for help to recover your scammed funds and thank me later.
Email: geovcoordinateshacker@protonme
Email: geovcoordinateshacker@gmail.com
WhatsApp +1 (512) 550 1646
Website; https://geovcoordinateshac.wixsite.com/geo-coordinates-hack