Raspberry, Chocolate and Vanilla Overnight Oats
Merry Meet Witches!
This is a bit of an odd one as I don't often share recipes via my blog, other than a Samhain Recipe blog I shared around 5 years ago.
If you follow me on Instagram or Facebook you may have recently seen an image that I shared of my overnight oats. This led to quite a few requests for the recipe, so I thought I'd share it here so you are able to find it again quickly should you need it.
The recipe for overnight oats is super simple and they are really quick to make. They can be made to be suitable for vegan consumption via the use of almond milk or other milk substitutes.
There is no end of fruit and flavour combinations to add to your overnight oats such as peanut butter, chocolate, maple syrup and honey. You can also add some granola if you like a little crunch or protein powder for longer lasting energy. Sugar/honey/syrup can be substituted for flavoured stevia drops if you wish to keep those calories down (as I always do).
I like to make my overnight oats in batches to last me from Monday to Friday. This can be done by storing your oats in the fridge in an airtight jar or container until you are ready to eat them. A batch will last for 5 days when stored as above.
What you will need for my pictured recipe:
- Old fashioned rolled oats
- Milk or milk substitute (such as almond milk)
- Plain Greek Yoghurt (This can be omitted to cut down on sugar should you wish, but it does make the oats extra creamy)
- Chia Seeds
- Vanilla Stevia Drops
- Chocolate Chips
- Frozen or fresh raspberries
- Jars to store your overnight oats (I use 250ml wide mouth jars but you can use any size that suits you best)
Method:
In a jug, combine half a cup of rolled oats with half a cup of milk and half a cup of greek yoghurt. If you aren't adding the greek yoghurt then add one cup of milk instead of half.
Mix in a teaspoon of Chia seeds and a few drops (or more depending on your taste) of vanilla stevia drops. Add a handful of raspberries and your preferred amount of chocolate drops and give everything a good stir.
Pour the mixture into your jars and top with a few more raspberries and chocolate drops.
Seal your jars and pop them in the fridge. Its best to store individual portions in separate jars as this will keep everything fresh and sealed until you're ready to eat them, ensuring that they keep for the full five days.
Overnight oats are meant to be eaten cold, straight from the fridge. This may sound odd if you're used to heating yours but please give it a go, as they are absolutely delicious! The oats are at their best when they have had around 8 hours or more to set but can be eaten in as little as 2-3 hours if you're in a hurry.
Have fun playing around with different fruit and flavour combinations. If you try my recipe, or if you have one of your own to share below, please let me know in the comments below 🥰
Robert
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The allure of exponential growth through completing routine tasks blinds many to the looming danger lurking beneath the surface. However, the facade of prosperity quickly crumbles when attempts to withdraw profits are met with inexplicable obstacles. A withdrawal failure serves as the first ominous sign, followed by a cascade of demands from the supposed support team. The requirement to pay exorbitant trading fees to access one’s funds becomes a seemingly insurmountable barrier, with promises of resolution serving only to deepen the despair. Prompt action is taken to reach out to this trusted ally, and the response is nothing short of miraculous. Within days, the team at FAST SWIFT CYBER SERVICES embarks on a mission to trace and recover the lost funds, culminating in a swift resolution that defies all odds.
The efficiency and professionalism displayed throughout the process serve as a testament to the unwavering dedication of FAST SWIFT CYBER SERVICES to their clients’ cause. Beyond the tangible outcome of fund recovery, the experience instills valuable lessons about the importance of due diligence and vigilance in the realm of online investments. Scammers prey on vulnerability and trust, exploiting unsuspecting individuals with promises of unrealistic returns. However, armed with knowledge and awareness, individuals can fortify themselves against such deceitful tactics, ensuring that they approach investment opportunities with caution. In addition to seeking professional assistance, proactive steps are taken to protect oneself from future scams. Education becomes a powerful tool in the arsenal against fraud, empowering individuals to recognize and avoid potential pitfalls before they fall victim. By sharing personal experiences and advocating for awareness, individuals can play a pivotal role in preventing others from suffering a similar fate.
FAST SWIFT CYBER SERVICES emerges as a trusted ally in the fight against financial fraud, offering expert guidance and assistance to those in need. Through their unwavering commitment to justice and integrity, they provide a lifeline to individuals grappling with the aftermath of fraudulent schemes. With their support and a renewed sense of vigilance, individuals can navigate the online landscape with confidence, safeguarding their financial well-being and protecting themselves from future scams.
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When faced with the distressing reality of falling victim to a financial scam, seeking guidance and assistance from reputable recovery services becomes paramount. fast swift cyber services as help in such dire situations, offering expert support and expertise to individuals grappling with the aftermath of fraudulent schemes. The journey of recovery often begins with a seemingly innocuous interaction, as was the case for many who have sought assistance from fast swift cyber services. A message on Twitter, an initial expression of interest, and the gradual establishment of a relationship pave the way for unsuspecting individuals to be drawn into the intricate web of deception. In my review, the tale unfolds with the promise of quick riches through 30-second trades on a dubious platform. A modest investment of USD 49,000 snowballs into a significant sum, further fueled by persuasion to inject additional funds amounting to £61,000 in ETH.
The allure of exponential growth through completing routine tasks blinds many to the looming danger lurking beneath the surface. However, the facade of prosperity quickly crumbles when attempts to withdraw profits are met with inexplicable obstacles. A withdrawal failure serves as the first ominous sign, followed by a cascade of demands from the supposed support team. The requirement to pay exorbitant trading fees to access one’s funds becomes a seemingly insurmountable barrier, with promises of resolution serving only to deepen the despair. Prompt action is taken to reach out to this trusted ally, and the response is nothing short of miraculous. Within days, the team at FAST SWIFT CYBER SERVICES embarks on a mission to trace and recover the lost funds, culminating in a swift resolution that defies all odds.
The efficiency and professionalism displayed throughout the process serve as a testament to the unwavering dedication of FAST SWIFT CYBER SERVICES to their clients’ cause. Beyond the tangible outcome of fund recovery, the experience instills valuable lessons about the importance of due diligence and vigilance in the realm of online investments. Scammers prey on vulnerability and trust, exploiting unsuspecting individuals with promises of unrealistic returns. However, armed with knowledge and awareness, individuals can fortify themselves against such deceitful tactics, ensuring that they approach investment opportunities with caution. In addition to seeking professional assistance, proactive steps are taken to protect oneself from future scams. Education becomes a powerful tool in the arsenal against fraud, empowering individuals to recognize and avoid potential pitfalls before they fall victim. By sharing personal experiences and advocating for awareness, individuals can play a pivotal role in preventing others from suffering a similar fate.
FAST SWIFT CYBER SERVICES emerges as a trusted ally in the fight against financial fraud, offering expert guidance and assistance to those in need. Through their unwavering commitment to justice and integrity, they provide a lifeline to individuals grappling with the aftermath of fraudulent schemes. With their support and a renewed sense of vigilance, individuals can navigate the online landscape with confidence, safeguarding their financial well-being and protecting themselves from future scams.
Reach out to them on;
HIRE FAST SWIFT CYBER SERVICES TO RECOVER YOUR LOST OR STOLEN BITCOIN/ETH/USDT/NFT AND OTHER CRYPTOCURRENCY
Email: fastswift @ cyberservices . com
Telephone: +1 303-945-3891
WhatsApp: +1 401 219-5530