Raspberry, Chocolate and Vanilla Overnight Oats
Merry Meet Witches!
This is a bit of an odd one as I don't often share recipes via my blog, other than a Samhain Recipe blog I shared around 5 years ago.
If you follow me on Instagram or Facebook you may have recently seen an image that I shared of my overnight oats. This led to quite a few requests for the recipe, so I thought I'd share it here so you are able to find it again quickly should you need it.
The recipe for overnight oats is super simple and they are really quick to make. They can be made to be suitable for vegan consumption via the use of almond milk or other milk substitutes.
There is no end of fruit and flavour combinations to add to your overnight oats such as peanut butter, chocolate, maple syrup and honey. You can also add some granola if you like a little crunch or protein powder for longer lasting energy. Sugar/honey/syrup can be substituted for flavoured stevia drops if you wish to keep those calories down (as I always do).
I like to make my overnight oats in batches to last me from Monday to Friday. This can be done by storing your oats in the fridge in an airtight jar or container until you are ready to eat them. A batch will last for 5 days when stored as above.
What you will need for my pictured recipe:
- Old fashioned rolled oats
- Milk or milk substitute (such as almond milk)
- Plain Greek Yoghurt (This can be omitted to cut down on sugar should you wish, but it does make the oats extra creamy)
- Chia Seeds
- Vanilla Stevia Drops
- Chocolate Chips
- Frozen or fresh raspberries
- Jars to store your overnight oats (I use 250ml wide mouth jars but you can use any size that suits you best)
Method:
In a jug, combine half a cup of rolled oats with half a cup of milk and half a cup of greek yoghurt. If you aren't adding the greek yoghurt then add one cup of milk instead of half.
Mix in a teaspoon of Chia seeds and a few drops (or more depending on your taste) of vanilla stevia drops. Add a handful of raspberries and your preferred amount of chocolate drops and give everything a good stir.
Pour the mixture into your jars and top with a few more raspberries and chocolate drops.
Seal your jars and pop them in the fridge. Its best to store individual portions in separate jars as this will keep everything fresh and sealed until you're ready to eat them, ensuring that they keep for the full five days.
Overnight oats are meant to be eaten cold, straight from the fridge. This may sound odd if you're used to heating yours but please give it a go, as they are absolutely delicious! The oats are at their best when they have had around 8 hours or more to set but can be eaten in as little as 2-3 hours if you're in a hurry.
Have fun playing around with different fruit and flavour combinations. If you try my recipe, or if you have one of your own to share below, please let me know in the comments below 🥰
Nigel
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ASSET RECLAIM IS POSSIBLE WITH THE RIGHT FIRM:
There is a glimmer of hope through ICC RECOVERY SERVICE, and I am voluntarily publishing this review so that others can lean on ICC RECOVERY. In the world of online trading, propelled by promises of financial independence and opportunity, lies a harrowing journey. I was caught in a web of fraud and disillusionment when the investment platform mediating my trades betrayed my trust. My quest for justice led me down a path filled with stories and bitter testimonials – negative reviews that painted a grim picture of fraud and exploitation by similar online trading platforms. In my search for redress, I came across ICC RECOVERY SERVICE on Yelp. Guided by reviews and recommendations from other victims, I turned to ICC – a beacon of hope in my murky waters of cybercrime and financial fraud. ICC RECOVERY SERVICE quickly became my ally in my fight for justice, offering not only technical expertise but also an unwavering commitment to reclaiming what was rightfully mine. Although the road to redress was riddled with obstacles, ICC’s team of specialists were able to meticulously trace my assets to multiple digital wallets. Their professionalism and dedication offered me a semblance of comfort in the midst of my chaos, reassuring me that redress was within reach, and I would get my assets back, which was the case after 3 business days. For timely recovery of lost passwords and seed phrases, hacked wallets and lost funds with fake financial brokers, chatting with ICC RECOVERY SERVICE is the right solution. I highly recommend ICC as a recovery company.
Contact addresses:
Email: (ironcladcyber@techie.com)
W/App: (+1-(623)- (688) -(6815)
Email:(Ironcladcyberrecovery@gmail.com)
Nigel
ASSET RECLAIM IS POSSIBLE WITH THE RIGHT FIRM:
There is a glimmer of hope through ICC RECOVERY SERVICE, and I am voluntarily publishing this review so that others can lean on ICC RECOVERY. In the world of online trading, propelled by promises of financial independence and opportunity, lies a harrowing journey. I was caught in a web of fraud and disillusionment when the investment platform mediating my trades betrayed my trust. My quest for justice led me down a path filled with stories and bitter testimonials – negative reviews that painted a grim picture of fraud and exploitation by similar online trading platforms. In my search for redress, I came across ICC RECOVERY SERVICE on Yelp. Guided by reviews and recommendations from other victims, I turned to ICC – a beacon of hope in my murky waters of cybercrime and financial fraud. ICC RECOVERY SERVICE quickly became my ally in my fight for justice, offering not only technical expertise but also an unwavering commitment to reclaiming what was rightfully mine. Although the road to redress was riddled with obstacles, ICC’s team of specialists were able to meticulously trace my assets to multiple digital wallets. Their professionalism and dedication offered me a semblance of comfort in the midst of my chaos, reassuring me that redress was within reach, and I would get my assets back, which was the case after 3 business days. For timely recovery of lost passwords and seed phrases, hacked wallets and lost funds with fake financial brokers, chatting with ICC RECOVERY SERVICE is the right solution. I highly recommend ICC as a recovery company.
Contact addresses:
Email: (ironcladcyber@techie.com)
W/App: (+1-(623)- (688) -(6815)
Email:(Ironcladcyberrecovery@gmail.com)
Nigel
ASSET RECLAIM IS POSSIBLE WITH THE RIGHT FIRM:
There is a glimmer of hope through ICC RECOVERY SERVICE, and I am voluntarily publishing this review so that others can lean on ICC RECOVERY. In the world of online trading, propelled by promises of financial independence and opportunity, lies a harrowing journey. I was caught in a web of fraud and disillusionment when the investment platform mediating my trades betrayed my trust. My quest for justice led me down a path filled with stories and bitter testimonials – negative reviews that painted a grim picture of fraud and exploitation by similar online trading platforms. In my search for redress, I came across ICC RECOVERY SERVICE on Yelp. Guided by reviews and recommendations from other victims, I turned to ICC – a beacon of hope in my murky waters of cybercrime and financial fraud. ICC RECOVERY SERVICE quickly became my ally in my fight for justice, offering not only technical expertise but also an unwavering commitment to reclaiming what was rightfully mine. Although the road to redress was riddled with obstacles, ICC’s team of specialists were able to meticulously trace my assets to multiple digital wallets. Their professionalism and dedication offered me a semblance of comfort in the midst of my chaos, reassuring me that redress was within reach, and I would get my assets back, which was the case after 3 business days. For timely recovery of lost passwords and seed phrases, hacked wallets and lost funds with fake financial brokers, chatting with ICC RECOVERY SERVICE is the right solution. I highly recommend ICC as a recovery company.
Contact addresses:
Email: (ironcladcyber@techie.com)
W/App: (+1-(623)- (688) -(6815)
Email:(Ironcladcyberrecovery@gmail.com)
Nigel
ASSET RECLAIM IS POSSIBLE WITH THE RIGHT FIRM:
There is a glimmer of hope through ICC RECOVERY SERVICE, and I am voluntarily publishing this review so that others can lean on ICC RECOVERY. In the world of online trading, propelled by promises of financial independence and opportunity, lies a harrowing journey. I was caught in a web of fraud and disillusionment when the investment platform mediating my trades betrayed my trust. My quest for justice led me down a path filled with stories and bitter testimonials – negative reviews that painted a grim picture of fraud and exploitation by similar online trading platforms. In my search for redress, I came across ICC RECOVERY SERVICE on Yelp. Guided by reviews and recommendations from other victims, I turned to ICC – a beacon of hope in my murky waters of cybercrime and financial fraud. ICC RECOVERY SERVICE quickly became my ally in my fight for justice, offering not only technical expertise but also an unwavering commitment to reclaiming what was rightfully mine. Although the road to redress was riddled with obstacles, ICC’s team of specialists were able to meticulously trace my assets to multiple digital wallets. Their professionalism and dedication offered me a semblance of comfort in the midst of my chaos, reassuring me that redress was within reach, and I would get my assets back, which was the case after 3 business days. For timely recovery of lost passwords and seed phrases, hacked wallets and lost funds with fake financial brokers, chatting with ICC RECOVERY SERVICE is the right solution. I highly recommend ICC as a recovery company.
Contact addresses:
Email: (ironcladcyber@techie.com)
W/App: (+1-(623)- (688) -(6815)
Email:(Ironcladcyberrecovery@gmail.com)