Raspberry, Chocolate and Vanilla Overnight Oats
Merry Meet Witches!
This is a bit of an odd one as I don't often share recipes via my blog, other than a Samhain Recipe blog I shared around 5 years ago.
If you follow me on Instagram or Facebook you may have recently seen an image that I shared of my overnight oats. This led to quite a few requests for the recipe, so I thought I'd share it here so you are able to find it again quickly should you need it.
The recipe for overnight oats is super simple and they are really quick to make. They can be made to be suitable for vegan consumption via the use of almond milk or other milk substitutes.
There is no end of fruit and flavour combinations to add to your overnight oats such as peanut butter, chocolate, maple syrup and honey. You can also add some granola if you like a little crunch or protein powder for longer lasting energy. Sugar/honey/syrup can be substituted for flavoured stevia drops if you wish to keep those calories down (as I always do).
I like to make my overnight oats in batches to last me from Monday to Friday. This can be done by storing your oats in the fridge in an airtight jar or container until you are ready to eat them. A batch will last for 5 days when stored as above.
What you will need for my pictured recipe:
- Old fashioned rolled oats
- Milk or milk substitute (such as almond milk)
- Plain Greek Yoghurt (This can be omitted to cut down on sugar should you wish, but it does make the oats extra creamy)
- Chia Seeds
- Vanilla Stevia Drops
- Chocolate Chips
- Frozen or fresh raspberries
- Jars to store your overnight oats (I use 250ml wide mouth jars but you can use any size that suits you best)
Method:
In a jug, combine half a cup of rolled oats with half a cup of milk and half a cup of greek yoghurt. If you aren't adding the greek yoghurt then add one cup of milk instead of half.
Mix in a teaspoon of Chia seeds and a few drops (or more depending on your taste) of vanilla stevia drops. Add a handful of raspberries and your preferred amount of chocolate drops and give everything a good stir.
Pour the mixture into your jars and top with a few more raspberries and chocolate drops.
Seal your jars and pop them in the fridge. Its best to store individual portions in separate jars as this will keep everything fresh and sealed until you're ready to eat them, ensuring that they keep for the full five days.
Overnight oats are meant to be eaten cold, straight from the fridge. This may sound odd if you're used to heating yours but please give it a go, as they are absolutely delicious! The oats are at their best when they have had around 8 hours or more to set but can be eaten in as little as 2-3 hours if you're in a hurry.
Have fun playing around with different fruit and flavour combinations. If you try my recipe, or if you have one of your own to share below, please let me know in the comments below 🥰
Leon Rafael
VISIT GEO COORDINATES RECOVERY HACKER TO GET YOUR MONEY, STOLEN FUNDS, OR BTC RETURNED?
My purpose out here today is to share this article to the world about how GEO COORDINATES RECOVERY HACKER helped me in getting my lost funds back. Losing your life savings to scammers it’s not a good feeling, I lost everything, even sold some properties, I didn’t even know where to start from, I invested $72,000, which i was promised to get my first 15% profit in weeks, when it’s time to get my profits, I got to know the company was bogus, they kept asking me to invest more and i ran out of patience then requested to have my money back, they refused to answer nor refund my funds. I had contacted a few crypto recovery agents but they were all unprofessional not, until a friend of mine introduced me to this hacker called GEO COORDINATES RECOVERY HACKER. It gladdens my heart to be out here to share with you my incredible experience working with the recovery hacker called GEO COORDINATES RECOVERY HACKER. I must confess that it was the best decision that I made because my stolen Bitcoin was successfully returned to me. So for those who are victims, don’t let those unfortunate scammers get away with your hard-earned money. You can rely on your expertise. They have previously handled many successful cases. In order to get your stolen assets recovered Kindly contact them via
Email: geovcoordinateshacker@protonme
Email: geovcoordinateshacker@gmail.com
WhatsApp +1 (512) 550 1646
Website; https://geovcoordinateshac.wixsite.com/geo-coordinates-hack
Nigel
ASSET RECLAIM IS POSSIBLE WITH THE RIGHT FIRM:
There is a glimmer of hope through ICC RECOVERY SERVICE, and I am voluntarily publishing this review so that others can lean on ICC RECOVERY. In the world of online trading, propelled by promises of financial independence and opportunity, lies a harrowing journey. I was caught in a web of fraud and disillusionment when the investment platform mediating my trades betrayed my trust. My quest for justice led me down a path filled with stories and bitter testimonials – negative reviews that painted a grim picture of fraud and exploitation by similar online trading platforms. In my search for redress, I came across ICC RECOVERY SERVICE on Yelp. Guided by reviews and recommendations from other victims, I turned to ICC – a beacon of hope in my murky waters of cybercrime and financial fraud. ICC RECOVERY SERVICE quickly became my ally in my fight for justice, offering not only technical expertise but also an unwavering commitment to reclaiming what was rightfully mine. Although the road to redress was riddled with obstacles, ICC’s team of specialists were able to meticulously trace my assets to multiple digital wallets. Their professionalism and dedication offered me a semblance of comfort in the midst of my chaos, reassuring me that redress was within reach, and I would get my assets back, which was the case after 3 business days. For timely recovery of lost passwords and seed phrases, hacked wallets and lost funds with fake financial brokers, chatting with ICC RECOVERY SERVICE is the right solution. I highly recommend ICC as a recovery company.
Contact addresses:
Email: (ironcladcyber@techie.com)
W/App: (+1-(623)- (688) -(6815)
Email:(Ironcladcyberrecovery@gmail.com)
Janes Campbell
How To Recover BITCOIN From Fake Cryptocurrency Investment // OPTIMISTIC HACKER GAIUS
Leading cryptocurrency recovery company OPTIMISTIC HACKER GAIUS
specializes in getting back money that has been stolen from individuals through bogus investment platforms. Their team of professionals tracks and traces stolen cryptocurrencies using state-of-the-art technology and industry experience, increasing clients’ chances of recovery. Minutes wasted make an impact on the recovery process. Get Captain OPTIMISTIC HACKER GAIUS
help now. Their cybersecurity team’s comprise of professional license blockchain developers who are very much knowledgeable in the crypto space and are able to help you in all crypto scam retrieval funds, bitcoin scam recovering and investment scam recovery.
Contact info.
WhatsApp: +44 7.7.3.5.2.8.0.4.7.3Email address…. (optimistichackergaius @ seznam.cz)
Richard Jones
In the digital age, where cryptocurrencies reign supreme, the loss or theft of these assets can be catastrophic. For many, the idea of recovering stolen cryptocurrency seems like an elusive dream, akin to chasing a mirage in the desert. However, amidst the vast expanse of the internet, there exists a beacon of hope – PRO WIZARD GIlBERT RECOVERY. With a name reminiscent of magical prowess, PRO WIZARD GIlBERT RECOVERY is not merely a mystical concept but a tangible solution to the plight of countless individuals who have fallen victim to cryptocurrency theft. Led by a team of seasoned experts, including the enigmatic Mia Wallace, this agency stands at the forefront of cyber and crypto intelligence, armed with over 14 years of collective experience. At the core of PRO WIZARD GIlBERT RECOVERY’s methodology lies a fusion of cutting-edge technology and human intelligence. Through the adept utilization of Cyber tools, Open Source Intelligence (OSINT), and state-of-the-art Cryptocurrency Tools, they navigate the intricate labyrinth of the digital realm with precision and finesse. However, what truly sets them apart is their unwavering commitment to providing actionable intelligence to their clients. One of the hallmarks of PRO WIZARD GIlBERT RECOVERY is its global reach, with offices scattered across the globe. This expansive network enables them to conduct thorough investigations regardless of geographical boundaries, ensuring that no stone is left unturned in the pursuit of lost cryptocurrency. Whether the assets have been siphoned off to the depths of the dark web or hidden within the recesses of offshore accounts, PRO WIZARD GIlBERT RECOVERY possesses the expertise and tenacity to unravel even the most complex of schemes. But beyond their technical prowess lies a deeper ethos – a dedication to empowering their clients. Unlike other recovery agencies that merely offer false promises, PRO WIZARD GIlBERT RECOVERY operates on a foundation of transparency and integrity. They understand that the journey to reclaiming lost cryptocurrency is fraught with uncertainty, which is why they prioritize clear communication and collaboration every step of the way. Moreover,
PRO WIZARD GIlBERT RECOVERY recognizes the evolving nature of cyber threats and adapts accordingly. Their team undergoes rigorous training to stay abreast of the latest developments in the field, ensuring that they remain at the forefront of innovation. Whether it’s combatting sophisticated hacking techniques or navigating regulatory hurdles, they approach each challenge with resilience and ingenuity. Of course, no review would be complete without addressing the elephant in the room – results. In this regard, PRO WIZARD GIlBERT RECOVERY speaks for itself. Countless testimonials attest to their efficacy in recovering lost cryptocurrency, with clients expressing gratitude for their tireless efforts and unwavering dedication. PRO WIZARD GIlBERT RECOVERY is not merely a recovery agency; it is a beacon of hope in an increasingly digital world. Through a potent combination of expertise, technology, and integrity, they offer a lifeline to those who have fallen victim to cryptocurrency theft. With PRO WIZARD GIlBERT RECOVERY by your side, the seemingly impossible task of reclaiming lost assets becomes a possibility. Email: prowizardgilbertrecovery(@)engineer.com.
Telegram: @Pro_Wizard_Gilbert_Recovery
https://prowizardgilbertrecovery.xyz
Janine Horgan
Consult A Licensed Crypto Recovery Experts//Lost Recovery
Masters
I was absolutely impressed with the LOST RECOVERY MASTERS service’s high
professionalism and hacking prowess. They successfully recovered my
lost password after a few hours of deploying their equipment to allow
BIP38 decryption of the private key for Dodge I’d held since 2019.
There is obviously a high level of trust involved in handing over keys
and possible passwords but carrying out my due diligence with reviews
and one recommendation from someone I already knew, gave me the
confidence I needed. The Doge was worth 100’s of thousands of dollars
and he deducted the agreed commission and assisted me with getting it
safely to my exchange. I’ve since monetized the coin so it’s real.
Mightily impressed and grateful for their services after somewhat giving
up on thinking I would never realize the substantial theoretical gain.
I gave Recovery Masters as many seeds of various passwords I had been
using around that era and as much information I could help and that
greatly assisted the task. Their tech skills and equipment were just
what were needed for the job and wish them all the success with lots
more enquiries. You can learn more on their Website
https://lostrecoverymasters.com/ also contact them through their
email which is: (Support@lostrecoverymasters.com) or WhatsApp:
(+44(7537)-105921)